Sometimes We Carry More Than We Realize

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 A stressful season.
A difficult relationship.
Words we can't seem to forget.
Patterns we keep repeating even though we desperately want things to be different.

Sometimes we know exactly what's weighing on us.

Sometimes we just know something feels... stuck.

The Emotion Code is a gentle energy balancing method that may help identify and release trapped emotional energy that could be contributing to those patterns, creating space for greater emotional balance, clarity, and wellbeing.

You don't have to relive your past.

You don't have to tell me your entire life story.

You simply have to be open to exploring what your subconscious may be ready to let go of.

The Emotion Code is an energy balancing modality developed by Dr. Bradley Nelson.

It uses a process called muscle testing to communicate with the subconscious and identify trapped emotional energies that may be ready to be released.
 

While every session is unique, many clients describe feeling lighter, calmer, or more emotionally balanced afterward.

Emotion Code sessions can be completed online or absentee, allowing you to receive support in the way that feels most comfortable and convenient for you.

At the beginning of your session, we'll discuss your goals, concerns, or any areas of your life you would like to focus on. With your consent, I will connect to your energy and using a technique called muscle testing, I ask questions and access information from your subconscious mind to identify trapped emotions that your subconscious may be ready to release.

According to the Emotion Code, unresolved emotional experiences can sometimes become energetically "trapped", influencing how we feel, think, and respond to life. Once a trapped emotion is identified, a simple energetic process involving intention and specific techniques is used to facilitate its release.

During the session, we may uncover information such as the emotion involved and the age at which it became trapped. Occasionally, additional information may arise that helps provide context, such as whether the emotion was inherited, absorbed from another person, shared within a relationship, or connected to a significant life event.

One of the unique aspects of the Emotion Code is that it is a gentle and non-invasive process. In most cases, there is no need to revisit, relive, or discuss difficult experiences in detail for a release to occur. Many clients appreciate being able to support their emotional wellbeing without having to retell their story.

For online or absentee sessions, I work through a proxy connection, allowing me to perform the muscle testing and release process on your behalf while remaining connected to your energetic information.

At the end of the session, you'll have the opportunity to discuss any questions or observations. If you would like, I can also provide a list of the emotions that were released during your session. Some clients find this information valuable for reflection and self-awareness, while others simply prefer to focus on how they feel moving forward. The choice is entirely yours.

Every experience is different. Some people notice subtle shifts during the session, while others notice changes gradually over the following days. There is no right or wrong experience.

Some commonly reported experiences include:

• Feeling lighter or as though a weight has been lifted
• A sense of relaxation, calm, or emotional ease
• Greater mental clarity and focus
• Increased self-awareness or insight
• Emotional shifts or changes in perspective
• Remembering past experiences, memories, or life events
• Feeling more connected to yourself and your emotions
• A sense of relief, peace, or emotional balance
• Increased awareness of patterns, habits, or recurring themes in your life
• Feeling more grounded and present
• A renewed sense of possibility or forward momentum
• Physical sensations such as warmth, tingling, yawning, sighing, or a feeling of energy moving through the body

Following a session, some people notice subtle changes in how they respond to situations, relationships, or emotions. Others simply appreciate having greater awareness and understanding of themselves.

The goal is not to force change, but to create space for greater awareness, balance, and wellbeing.

Following an Emotion Code session, you may notice shifts in your thoughts, emotions, perspectives, or overall sense of wellbeing in the hours and days that follow. Every person's experience is unique, and there is no right or wrong way to process your session. Some clients report feeling lighter, more relaxed, or more at ease immediately after a session, while others notice subtle changes unfolding gradually over time.

To support yourself after your session, consider the following:

• Drink plenty of water and stay hydrated.
• Allow yourself time for rest, reflection, and self-care.
• Pay attention to any thoughts, emotions, memories, insights, or patterns that arise.
• Consider journaling about your experience and any changes you notice.
• Practice self-compassion and give yourself permission to process your experience at your own pace.

Some clients report experiencing what Emotion Code practitioners often refer to as "echoes." These may appear as memories, dreams, insights, or reflections related to past experiences coming into your awareness. If this occurs, many people find that these experiences pass naturally as they continue to process and integrate the session.

You may also find yourself remembering events, emotions, or experiences that you have not thought about in some time. Rather than viewing this as a problem, consider it an opportunity for greater self-awareness and reflection. Everyone's process is different, and whatever arises can simply be observed with curiosity and compassion.

One of the reasons many people are drawn to the Emotion Code is its gentle approach. The process is designed to support emotional awareness and wellbeing without requiring clients to revisit or discuss difficult experiences in detail. Whether your experience feels immediate or unfolds over time, trust that your journey is uniquely your own.

45 Minutes | Virtual | $60 

Required for all new Emotion Code clients.

Your first session gives us time to get to know each other, discuss what brought you here, and explain the process before beginning your first Emotion Code session.

45 Minutes | Virtual | $60

Healing isn't about rushing.

Each Release Session builds on the work we've already done, supporting your continued progress by identifying trapped emotions that your subconscious may be ready to release.

Every session is different.

Every layer unfolds in its own time.

30 Minutes | Virtual | $50

Heart-Wall Clearing focuses specifically on identifying and releasing trapped emotions that may have contributed to the formation of a Heart-Wall.

Because Heart-Walls develop one layer at a time, they are often released over multiple sessions.

There is no expectation to clear everything in one appointment.

50 Minutes | Virtual | $70

For those who would like additional time to continue both Emotion Code work and Heart-Wall Clearing in the same appointment.

This session provides extra space to continue your progress while supporting deeper emotional balance.